Shrimp cooks super fast, so this is an ideal recipe for busy nights. If you’re trying to eat low-carb or keto, this is one of those go-to dishes to have in your rotation.
To get that signature char and smoky crust, I use a cast iron skillet. It makes a big difference! A stainless steel pan just doesn’t give you the same result.
My Homemade Blackening Spice Mix

The seasoning is a mix of smoked paprika, cayenne or chili powder, and a handful of dried herbs. Together, they create a deep, rich flavor with a bit of heat and that classic blackened edge.
🛒 Ingredients You’ll Need
- Raw shrimp – I go for medium-sized shrimp, peeled and deveined. You can use jumbo or small—whatever you have. Frozen shrimp works too, but fresh will give you the best texture.
- Olive oil – Helps the spices stick to the shrimp and helps create a crust when searing.
- Seasoning mix – A blend of smoked paprika, cayenne pepper, lemon pepper, black pepper, dried oregano, and salt.
🧑‍🍳 Step-by-Step Instructions

- If needed, peel and devein the shrimp. Give them a rinse and pat dry with paper towels.
- Add shrimp to a mixing bowl and drizzle with olive oil.
- In a small bowl, combine your spices. Sprinkle them over the shrimp and toss well to coat.
- If you’ve got extra time, let them marinate in the fridge for up to an hour (this step is optional but boosts the flavor).
🔥 Cooking Methods
1. Stovetop (Cast Iron Skillet)
- Heat olive oil in your skillet over medium-high heat.
- Add shrimp in a single layer—don’t overcrowd the pan.
- Cook for about 4–5 minutes, then flip and cook another 4–5 minutes until the shrimp are blackened and cooked through.
- Transfer to a plate lined with paper towels to drain excess oil.

2. Oven-Baked
- Preheat oven to 350°F (175°C).
- Place shrimp in a single layer on a baking sheet.
- Bake for 10 minutes or until fully cooked and slightly crispy.
3. Air Fryer
- Preheat air fryer to 400°F (200°C).
- Arrange shrimp in one layer in the basket.
- Cook for 5 minutes, flip, and air fry another 5 minutes until crisp and darkened.
đź§Š Storage & Reheating
- Refrigerator: Store in an airtight container for up to 4 days.
- Freezer: Keep in a sealed freezer-safe bag for up to 3 months.
To reheat:
- In the microwave: Heat on a microwave-safe plate for 1–2 minutes (longer if frozen).
- On the stovetop: Heat a small skillet over low heat, add shrimp, and warm until heated through, flipping occasionally.
🍽 What to Serve With Blackened Shrimp?

This shrimp recipe goes with pretty much everything! Try it with:
- Lettuce wraps
- Low-carb pasta or veggie noodles
- Chopped salads
- Cauliflower rice or broccoli rice
- Roasted vegetables
- Spicy dipping sauces like garlic chili mayo, sriracha, or a tangy lime crema
It even makes a great appetizer for date night or dinner parties!
đź’ˇ Tips & Variations
- Want to mix things up? Add garlic powder, onion powder, lime zest, or your favorite Cajun or Creole seasoning.
- You can even splash in a little hot sauce or lemon juice for a different flavor twist.
- Always cook shrimp in a single layer so they sear properly and develop that crispy blackened edge.
- Avoid overcooking—shrimp become rubbery if they’re on the heat too long. Keep an eye on them!
Bonus tip: If you have an outdoor grill or indoor electric grill, try grilling the shrimp instead of pan-searing for a smoky BBQ-style flavor.
đź“‹ Blackened Shrimp Recipe Card
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 10–15 mins
Servings: 4
Calories per serving: ~177
đź§‚ Ingredients:

- 1 lb raw shrimp (peeled and deveined)
- 2 tbsp olive oil
- 1 tsp smoked paprika
- ÂĽ tsp cayenne pepper
- 1 tsp lemon pepper
- ½ tsp black pepper
- ½ tsp dried oregano
- ½ tsp salt
🔪 Directions:
- Wash and pat shrimp dry.
- Drizzle with olive oil and toss with the spice blend.
- Optional: Marinate for 30–60 mins in the fridge.
- Heat a cast iron pan, spread shrimp in a single layer, and cook 4–5 mins per side.
- Serve hot with your favorite sides or sauce

Selena is an experienced lifestyle blogger and the voice behind many of Cozy Toned’s inspiring posts. With a passion for mindful living, home styling, and everyday wellness, she shares practical tips and fresh ideas to help readers live beautifully and intentionally.