Easy 15-Minute Breakfast Recipes

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Let’s be real—nobody’s out here whipping up gourmet breakfasts on a Tuesday. You want something fast, tasty, and maybe even kinda healthy before you sprint out the door. These 15 recipes? They’re your new morning superheroes. No fancy skills required.

Jammy Egg Avocado Toast

Avocado Toast with a Sneaky Protein Boost
Mash half an avocado with lemon juice and red pepper flakes. Spread it on toasted sourdough like you mean it. Top with a fried egg or smoked salmon if you’re feeling fancy. The creaminess with that crunch? Chef’s kiss.


Ingredients:

  • 1 slice sourdough
  • ½ ripe avocado
  • 1 egg
  • Red pepper flakes
  • Lemon wedge

Method:
Toast your bread till it’s golden and audibly crunchy. While that’s happening, simmer an egg for exactly 6.5 minutes for that perfect jammy yolk. Smash the avocado with a fork (lumps welcome), spritz with lemon, and pile it on the toast. Peel the egg, crown your creation, and dust with pepper flakes. Pro tip: Use the eggshell halves to scoop any stray avocado—zero waste.

Microwave Omelet Mug

2. 90-Second Microwave Omelet Mug
For when even a pan feels like too much
Ingredients:

  • 2 eggs
  • 1 tbsp milk
  • Handful spinach
  • ¼ cup shredded cheese

Method:
Whisk eggs and milk in a microwave-safe mug like you’re mad at them. Toss in spinach and cheese—no need to chop, it’ll wilt anyway. Nuke for 1 minute, stir, then another 30 seconds. It’ll puff up alarmingly (that’s normal). Eat straight from the mug with a spoon. Warning: Cheese lava hot.

See also  Chocolate Trifle Bowl {No-Bake}

Banana Pancakes

3. Banana Pancakes (2-Ingredient Miracle)
Gluten-free, toddler-approved
Ingredients:

  • 1 banana
  • 2 eggs
  • Cinnamon (optional)

Method:
Mash the banana in a bowl till it looks like baby food. Beat in eggs till frothy. Heat a non-stick pan—no oil needed—and pour silver-dollar-sized circles. Flip when bubbles pop (about 90 seconds). They’ll be delicate, like your morning patience. Serve with: Yogurt or nut butter for protein.

Overnight Oats

4. Overnight Oats That Don’t Suck
The no-cook MVP
Ingredients:

  • ½ cup oats
  • ½ cup milk
  • 1 tbsp chia seeds
  • 1 tsp maple syrup

Method:
Dump everything in a jar. Shake violently (lid on, obviously). Refrigerate overnight. Morning you will find creamy, pudding-like oats. Add-ins: Frozen berries (they thaw by AM), or peanut butter swirled in.

Breakfast Quesadilla of Champions

5. Breakfast Quesadilla of Champions
Savory fuel in 7 minutes
Ingredients:

  • 1 tortilla
  • ¼ cup shredded cheese
  • 2 tbsp black beans
  • Salsa

Method:
Sprinkle cheese and beans on half the tortilla. Fold and press into a hot dry pan. Flip when golden (about 2 mins per side). Dunk in salsa. Lazy hack: Use canned refried beans as “glue.”